I have things to worry about too, that is for sure but I don't want to give that my energy. I meditate, of course I should meditate more, to help me slow down and enjoy the peace of silence. It gives me a chance to reset and enjoy the moment of now. I am loved, I am joyous, I am creative, I am living the life I always dreamed of and more. Take time for yourself in quiet. Take a bath with soft music and candle light, do a meditation in a quiet space, take some time to sit out in nature, or even sit and enjoy a cup of good coffee in the morning. There is no use wasting the joy of now and borrowing the stress of worrying about everything else. It all works out in the end, it always does. What will you do today to spend a few minutes in quiet and peace?
Hello cristina, I really like what you write in this blog share about positive thinking. I enjoying reading ^^ hope you always happy in your life. And please visit my blog if you have time. www.loveredaily.blogspot.com
ReplyDeletei post everything my daily routine. My daily story. Thank you. And nice to meet you.
Hi Regina! Thank you for sharing, the more joy and peace we can share the better for the world. I appreciate you taking the time to read, I will follow you as well.
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ReplyDeletethis is an excellent blog I get so much comfort from the fact others enjoy the power and benefits of meditation relaxation and calmness - this has been a powerful force in changing my worrying levels and has improved my mind and body substantially I will send you a link to an Australian woman called Dr. Gillian Ross she is one if not the best people here my endorsement is on the back of her latest CD Relaxation for sleep - she is a valuable mentor and a true legend
ReplyDeleteThank you Colin, I will definitely look her up! Sounds like a perfect CD for me :)
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